Open Directory - Health: Mental Health: Stress

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: Stress (63)

Open Directory - Health: Mental Health: Stress

Acute Stress@ (4)
Post-traumatic Stress@ (49)

Management (22)
Support Groups (25)

See also:

Health: Mental Health: Disorders: Anxiety (246)

This category in other languages:

French (5)

BBC Health: Stress - Provides information about stress and its consequences, coping techniques and time management.
Bupa: Stress - Factsheet with information on this condition, the symptoms, different types, causes and treatment.
Crying Shame - Special investigation by Hazards magazine about stress in the workplace and how some people become so distressed that they opt for suicide.
Drop Dead - Article by Hazards editor Rory O'Neill on how coping with excessive workloads can have lethal consequences. [PDF]
HSE: Work Related Stress - Provides information on best practice and the responsibilities of different staff members in the workplace to reduce stress levels and comply with the law.
Holistic Stress Relief for Mom - Aims to help mothers and their families become sane again. Includes information about stress, its causes and effects, self-massage, meditation, yoga and aromatherapy and invites mothers to recount their own experiences.
How to Survive Unbearable Stress - By Steve and Kimberley Burns. A free, illustrated web book explaining stress, depression, anxiety and drug use.
NHS Choices: Stress - Provides an overview, symptoms, causes, diagnosis, treatments, complications and prevention.
One Freedom - Stress education and mitigation for men and women in the military.
Relaxation Direct - Stress fundamentals, stressful lifestyles and strategies for coping with stress.
Stress - Briefly describes the types, causes, symptoms, management and control of stress.
Stress and the Immune System - Paper by Hannah Koenker regarding the effects of stress on the immune system.
The American Institute of Stress - Details ways to identify and manage stress effectively.
The Transcendental Meditation Program - Describes the benefits of this technique to health. Includes an introductory video and some questions and answers from experts in various fields.
Why Be Nervous? - Explores nervousness and stress and suggests that there is a link to low blood sugar.
eMedicine Health Stress - Overview of stress and its causes, symptoms, and treatment.

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Last update: Sunday, August 8, 2010 4:41:39 AM EDT - edit

Open Directory - Health: Mental Health: Stress

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NB Sites selling books, tapes, programs etc do NOT belong here, and are listed in the correct part of Shopping/Health.
Sites listed here will offer non-commercial information about stress in general.

Note that sites about acute stress and post-traumatic stress disorder have their own categories elsewhere, and non-commercial self-help sites belong in Health/Mental_Health/Disorders/Anxiety/Self-Help.

Stress is a psychological response to stimuli and events that can overwhelm the natural defensive mechanisms that control behavior and develop into physiological problems.

NB Sites selling books, tapes, programs etc do NOT belong here, and are listed in the correct part of Shopping/Health.
Sites listed here will offer non-commercial information about the general management of stress in general.
Note that non-commercial self-help sites belong in Health/Mental_Health/Disorders/Anxiety/Self-Help and counseling services are listed under Health/Mental_Health/Counseling_Services. Sites concerning acute stress and post-traumatic stress disorder have their own categories elsewhere.

For sites about techniques and services to relieve the symptoms of stress.

Sites in this category serve the support needs of people with stress or similar conditions. The sites provide information and resources. Many sites provide up to the minute news on issues related to health. Most sites listed are interactive - you will find message boards & chat areas. You are encouraged to read each site's privacy policy. Use these sites for educational & support purposes only. They should not be used as a substitute for a consultation with your doctor or other health care provider.

Open Directory Health: Mental Health: Disorders: Anxiety

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Last update: Thursday, December 22, 2011 7:05:06 AM EST - edit

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