Open Directory - Kids and Teens: Health: Emotional Health and Wellbeing: Stress

Five Steps for Fighting Stress [ ] - Article explains how to get support, stay calm, express feelings, try to solve the problem, and be positive.
Helping Friends in Trouble: Stress, Depression, and Suicide [ ] - Describes healthy and unhealthy ways teens react to stress, warning signs of depression, and suicide danger signals.
Stress - How To Recognise It [ ] - Learn what it is, what causes it, what can happen if it goes on too long, and signs of stress.
Stress - Learning To Relax [ ] - Tells what happens when someone feels stressed and what they can do. Gives ways to rest and relax.
Stress - Learning To Relax [ ] - Find out how teens can recognize signs of stress, deal with their reactions, learn ways to relax, develop a balanced lifestyle, and deal with anger.
Stress: Who Has Time For It? [ ] - Answers questions about what it is, if it's bad, why it feels bad, dealing with stress, and things that don't help.
The Story on Stress [ ] - Learn how to manage stress when you are worried or uncomfortable about something, and you feel angry, frustrated, or afraid.

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Last update: Wednesday, February 24, 2010 4:23:27 PM EST - edit